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Doing your Evergy Signature Session online especially while wearing headphones and reclining in bed creates a uniquely safe, relaxed, and receptive state. This setting supports your nervous system in shifting into theta brainwave frequencies (4–7 Hz), which are proven to enhance emotional processing, deepen memory reconsolidation, and support neuroplastic rewiring.
With external distractions minimized, your subconscious opens more easily. Wearing headphones brings the session, and the supporting frequency of the work, into an intimate, immersive audio space. It’s like your brain lounges into change.
In scientific terms, this combination boosts emotional integration, supports release of stuck patterns, and accelerates transformation, all from the comfort of your own space.
“Sarah has an incredible ability to understand people on such a deep level, often picking up on things you don’t even realize about yourself. It’s validating and empowering in the most profound way. She is caring, insightful, and an amazing support to have no matter what journey you’re on. After experiencing her processing session, I felt a sense of clarity and readiness to tackle all the goals I had been stuck on. The energy she channels creates a space that feels so safe and transformative.“
”what a deep and profound experience! sarah really takes you on a journey with memory points on the map you didn’t even know was still in your memory! rewiring the limiting beliefs that were made in those particular moments and coming out of the session feeling lighter yet stronger because of the work we just completed felt so powerful! I highlyyyyyyy recommend a session for everyone and i’ll be back as well x”
“The type of coaching Sarah offers is the kind you didn’t know you’ve always wanted.
Sarah has helped change my perspective on Abundance and Manifesting. She makes it easy to apply lessons to my own life, and I highly recommend her coaching services to anyone looking for clarity and understanding how to release any blocks weighing you down.”
“ I experienced a breakthrough in my first processing session and started to build my dream career after removing blocks around showing up fully as my authentic self! ”
“Just one session with Sarah was super powerful. I found myself crying and releasing lots of stored trauma I didn’t even know that I had. I walked away feeling lighter and with a cleared slate. Excited to have another session and her help in raising my vibration”
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