About Evergy

The Evergy Method

My Mission

My mission is to guide individuals to break free from limitations and create lives that

feel deeply aligned with who they truly are.

I believe every person holds the potential to design a life rooted in purpose and possibility. My work is about helping you reconnect to that potential, walking beside you as you navigate growth, healing, and transformation on your own terms.

My Approach

My approach weaves neuroscience, psychology,

and energy work with intuitive guidance to

create meaningful change from the inside out.

Together, we uncover and shift limiting beliefs, release what no longer serves you, and activate new patterns

that support lasting transformation.

I view this work as a process of self discovery that supports deep internal change.

My Offerings

All offerings are designed to help you release what no longer serves you, rewire limiting patterns, and step into your most authentic self.

The Signature Evergy Treatment

A 90-minute immersive experience that blends cranial Reiki, inner child healing, and advanced neurology techniques to guide you into the theta brainwave state.

In this space, we uncover and release deep-rooted blocks, shift limiting beliefs, and recalibrate your internal state. Each treatment includes detailed session notes and a custom meditation created just for you to continue the work at home.

Integration Programs

1, 3, or 6-month containers that include weekly Evergy sessions, daily text support, personalized homework, and guided meditations after each session. This ongoing support allows you to integrate changes deeply, create new neural pathways, and redesign your life across every aremind, body, and energy.

About SARAH

Sarah Vetter

Usui Reiki Master

Founder of Evergy Studio

Sarah Vetter is a Reiki Master and certified Cognitive Behavioral Therapy practitioner who works with energy healing, subconscious belief transformation, and nervous system regulation. She is the founder of Evergy Studio and the Evergy Method, an integrative approach designed to support deep inter

Usui Reiki Master

Founder of Evergy Studio

Sarah’s work helps individuals move out of survival and into a grounded internal state where clarity leads and self trust becomes embodied. Those who work with her often experience a shift in how they show up, what they allow, and what they attract as their internal foundation reorganizes.

Her approach is calm, precise, and deeply embodied, guiding people through lasting internal change that extends into relationships, work, and daily life.

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FAQ

Below are answers to the most common questions about the Evergy Method.

What is the Evergy Method?

The Evergy Method is an integrative approach that works with subconscious belief patterns, the nervous system, and embodied awareness to support deep internal change. Rather than focusing on surface level mindset or behavior, the work addresses the internal patterns shaping how a person experiences life. Change happens at the root and naturally integrates into daily living.

How is Evergy different from coaching or therapy?

Evergy is experiential rather than advice based or analytical. Sessions focus on supporting internal reorganization instead of ongoing discussion or problem solving. Many people notice shifts occurring naturally without needing to consciously work on themselves or revisit the same patterns repeatedly.

Is this nervous system work?

The nervous system is one part of the process, but it is not the sole focus. Evergy works with the nervous system alongside subconscious belief patterns, emotional memory, and embodied awareness to support lasting internal stability and clarity.

Do I need to understand the science for this to work?

No. The work does not require intellectual understanding. Change happens through experience and integration rather than effort or analysis. Many people begin to notice shifts in how they feel and show up before they can fully explain what changed.

Why does Evergy work with subconscious beliefs?

Subconscious belief patterns shape how we perceive safety, possibility, and self trust. When these patterns shift at the root, behavior, emotional responses, and life choices reorganize naturally without force or constant self monitoring.

What role does the body play in this work?

The body holds emotional memory and subconscious information that cannot be accessed through thought alone. Evergy works with the body as a gateway to integration, allowing change to be felt, embodied, and stabilized rather than understood conceptually.

Are sessions done online or in person?

Evergy sessions are offered both in person and online. The work itself is not dependent on location. What matters most is the internal state being supported during the session rather than the physical setting.

Why are headphones used during online sessions?

Headphones are always used during online sessions to support a calm, focused internal state. They reduce external distraction and help guide attention inward, allowing the same depth of presence and integration available during in person work. Many clients find online sessions feel equally powerful, and at times even more precise, because the body can fully settle in a familiar environment.

What kinds of changes do people usually notice?

People often report feeling more grounded, clear, and internally steady. Decisions feel easier, boundaries become more natural, and emotional reactions soften. Over time, many notice changes in their relationships, work, and opportunities as their internal foundation reorganizes.

Is Evergy trauma focused?

Evergy is trauma informed but not trauma centered. While past experiences may surface, the work is oriented toward restoring capacity, presence, and internal safety rather than revisiting or reliving past events.

How do I know if this work is right for me?

This work is best suited for individuals who feel ready for change beyond insight or coping strategies and are drawn to an embodied, integrative approach. Many people feel a sense of resonance rather than needing to logically understand the process beforehand.